SunRaven
September 2008
Number 2 
Upcoming Programs at SunRaven
Book Club, Group Juice Fast and New Programs
In This Issue
Introduction to Fasting and Detoxification
SunRaven Group Juice Fast
October Book Club
Two New Programs
Personal Consultation
Join Our Mailing List
Greetings,
 
 
It will just be another week or two until we start seeing the beautiful colors that mark the season. And when the leaves start to fall, nature will be reminding us that it is also time for us to "let go".
 
Please consider joining us for one of the upcoming events. In particular, we will be introducing Michael Rosenbaum in two new programs that we will be offering beginning in November. So please look ahead...we would love to see you. 
 
Michael
 
Introduction to Fasting and Detoxification
 
Special ADD-ON Third Meeting:
 
Monday, September 29th at 11:30 AM 
 

SunRaven Group Space 
Over the last several years many people have asked me questions about various fasting protocols and the merits of detoxification. In preparation for our sixth organized SunRaven Group Fast, I invite you to join us for an introductory discussion on these topics.
 
During the meeting, I will discuss the principles of detoxification and offer some specific recommendation about fasts.

For those who would consider participating in the sixth SunRaven Group Fast (which will begin on Friday October 17th--see details below), this would be an excellent introduction. In fact, it is required for those who have not participated in the past as it takes several weeks to organize for the fast week itself and it is important for me to meet you and to go over these details with new propsective fasters.

This will be the last meeting before the upcoming Group Juice Fast! The fee for the evening will be $25 which will include a glass of deliciously nutritious freshly made "green" vegetable juice.
 
Please RSVP to juicefast@sunraven.org


  
SunRaven Group Juice Fast
 
October 17-25, 2008
 
 
If you have been thinking about undertaking a true "cleanse" or detox, a green juice fast along with a comprehensive protocol developed by one of the leading experts in the field can be an extremely valuable experience.
 
The SunRaven Group Juice Fast is unique in that it offers the support from a group of participants who share this interest and live in the same community.
 
The fast program will begin Friday October 17th and continue through Saturday October 25th.
 
Introductory meetings have been scheduled in September (see above) and are essential for those who have not participated in the Group Juice Fast at SunRaven previously.
 
Please write to: juicefast@sunraven.org if you are interested in participating in the fast, space is limited.
 
 
 
SunRaven Book Club - October 
 
Thursday, October 23rd at 7:30PM
 
Hold the Date!
 
Special Invitation Only Event: Preview of Skillful Living, by Michael Finkelstein, Chapter Seven: Transitions and Attachments.
 
RSVP if interested, email: bookclub@sunraven.org
 
Space will be limited.
 

 

Two New Programs
 
Introducing Michael Rosenbaum ACHT 
 
Monthly Spiritual Gathering, First Meeting, Sunday November 2nd at 10:30AM 
 
Receiving Clear Guidance from Higher Self and Spiritual Guides, a 4 week program beginning Thursday November 6th at 7:00PM
 
 
 
We are very pleased at SunRaven to introduce Michael Rosenbaum who will lead us in two new programs this fall. One, the Monthly Spiritual Gathering, is designed to fill a niche that appears to be missing for many....an opportunity to spend time in a community, sharing a sacred space and connecting to spirit--unbridled by the trappings of many religious institutions.
 
The second is a 4 week program to assist those interested in connecting to "higher guidance".
 
Please look at the SunRaven website for more information on both of these which will begin in November.
 
We would be delighted if you join us.....
Personal Consultation  
 
 
If you have an interest in learning more about how you can take better care of yourself, or are struggling to make sense of the health and medical advice offered by your doctors, friends and the media perhaps it is time to make an appointment.  
 
For more information about the process, please contact me by email or phone.    
 
 
Mitakuye Oyasin,  
 
Michael
SunRaven
 
Phone: (914) 234-6646